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Premenstrual Dysphoric Disorder (PMDD): Understanding, Symptoms, Causes, and Treatment

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What is Premenstrual Dysphoric Disorder (PMDD)? For many people, the days before menstruation bring mild fatigue, mood shifts, or cravings. For some, these premenstrual changes are far more intense and disruptive, affecting emotions, work, and relationships . This may indicate Premenstrual Dysphoric Disorder (PMDD) , a serious medical condition that goes beyond typical PMS. PMDD causes severe emotional and physical symptoms that interfere with everyday life. It is rooted in the brain’s response to hormonal changes during the menstrual cycle, making it a biological condition, not a personal weakness . Studies estimate that 2–5% of menstruating individuals experience PMDD, often facing symptoms that return monthly and can feel overwhelming. For more information, visit: MiMood Behavioral Health Care – PMDD Recognizing PMDD: Signs and Symptoms PMDD impacts both emotional and physical well-being . Awareness of these signs is crucial for early support and treatment. Emotional Symptoms Int...
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When Mental Illness Feels Lonely: The Silence No One Sees

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  Understanding Why Mental Illness Feels So Lonely — And What You Can Do About It When we think of loneliness, we often picture physical solitude — being alone in a room, sitting at dinner by yourself, or walking through life without someone by your side. But loneliness linked to mental illness runs much deeper than physical isolation ; it’s an emotional void that can persist even when surrounded by people. According to When Mental Illness Feels Lonely: The Silence No One Sees , this invisible isolation comes from misunderstandings, stigma, masking of symptoms, and emotional barriers that others simply don’t notice. In this blog, we’ll explore: What mental illness loneliness really is Why it’s so common in people with mental health conditions How loneliness affects mental health and recovery Practical coping strategies for emotional connection Read more about navigating emotional isolation and mental health on our ‘ When Mental Illness Feels Lonely ’ blog page. What Does Loneliness...
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